|
||
|
Types of Goals
The way each of these types of goals are treated is different – some are short term, others are medium to long term, some have a clear direction to achieve them, others may have a more torturous path, and some are naturally easier than others to achieve. Goals can also be:
This is shown diagrammatically as follows, where you can see that your ‘Big-Picture’ is achieved through a few long-term milestone goals, which are achieved through several medium-term goals, which are achieved through many short-term mini goals.
Types of Goals Like climbing a mountain, you need to start at the bottom with the mini-goals before you can get to the top. This is just recognizing that it takes time and effort to achieve your goals, but achieving the mini-goals along the way keeps you inspired to continue – they’re like stepping stones down the river of life or the traffic lights along your road to success! You need all types of goals. Too many Big-Picture goals can be daunting and it is difficult to measure progress against. Too many mini-goals can make you lose sight of the big picture, but they keep you heading towards your big picture if done right. So you need the right mixture of each, and this will depend on your specific goal. As an example, you’re Big Picture might include to become fit and healthy. A milestone goal might therefore be to lose 10kg or to jog 5km in under 30 minutes. Mini-goals might then be along the lines of “lose 2kg” or “walk 5km without stopping” – these goals are steps in the right direction towards both the milestone goals and ultimate big-picture. Once the mini-goals have been achieved you’ll get a great sense of satisfaction as you have leaped onto the first stepping stone towards your big-picture, so use this motivation to set the next set of mini-goals to put into action! Of course, all types of goals must be personal.
|
|
|